Paleo Challenge

Annd I am not sure if anyone is still keeping up... BUT. Here I go giving an update. Mostly. I try to keep paleo. I feel better. It doesn...

bread hurts. it really does.

We are on the home stretch and if you haven't started already it is time to start thinking about sustainability. What did you learn? Wha...

Milk is just filtered cow's blood -Loren Cordain

Update. Still no drinking - which makes Annette a sad girl, but eh, I am determined to make the 6 weeks. What I like about this challenge is...

Here is a great breakdown of all the different types of oils out there. What to use and what to avoid. http://www.marksdailyapple.com/health...

Another week. Check. I have been listening to the podcast by Robb Wolf - good stuff. It has put a lot of sense behind paleo eating - and f...