I had 3 apples yesterday.
THEY ARE SO EASY. I like easy. Especially when there is no time to be had.
I want my Paleo diet to vary - but I am finding that so very, very, hard. I do it in half-steps. Nay, strike that, quarter-steps.
I wish there was a vegetable that were as awesomely easy as an apple. Bell peppers come close. Carrots I stay away from... I hate celery... biting into an onion doesn't sound rad.
Today I have pre-chopped cauliflower... I try to fight the good fight.
Thursday, January 14, 2010
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Apples are very yummy but have a ton of carbs and fructose. If your goal is leaning out Robb Wolf says to eat only 50g of carbs a day and 1/2 of those carbs should be post workout.
ReplyDeleteMost large apples are at least 30g of carbs.
Have you listened to Robb Wolf's podcast?
Yeah - I realize that about apples... sigh. I need to find more easy options... Vegetables. I love the veggies - they just require more prep - even if the prep is as simple as cutting it can still be annoying. No I haven't listened to Robb Wolf's podcast, but now I am assuming I should?
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