here it is

okay - so it is unfancy and uncapitlized and unspelled - but here is my attempt to establish a sense of community for this challenge. a place to share - well whatever you feel like sharing. for example ... let me tell you about what i ate today (you can see that i am not as precise as perfect - but i try):

7am
2shot americano (didn't finish it) trying to cut caffeine too, sigh...
1 gold del apple
3 oz ground turkey
7 cashews
9:30am
1 yellow pepper
1.5 oz natural turkey deli slices
11:45
salad
mixed greens, broccoli, scoop cubed chix, bell peppers, olives, mushrooms, vinegar dash olive oil
3 almonds
3:15
red pepper
4 cashews
3:40pm
goji berries
pumpkin seeds
730pm dinner
4 egg whites (cooked) w/ 1/4 avocado
3.5 cups - broccoli, mixed bell peppers, mushrooms - cooked w/ olive oil - added a splash of truffle oil for flavor